Tara Fraser: The Easy Yoga Workbook CD Track Listing

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Tara Fraser The Easy Yoga Workbook (2003)
This misc cd contains 25 tracks and runs 53min 3sec.
Freedb: 770c6d19
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Speech

1. Tara Fraser - Introduction to ujjayi breathing (01:16)
2. Tara Fraser - Standing and balancing (01:53)
3. Tara Fraser - Forward bend (01:37)
4. Tara Fraser - Warrior (01:56)
5. Tara Fraser - Side lunge (02:16)
6. Tara Fraser - Triangle (02:02)
7. Tara Fraser - Standing twist (02:03)
8. Tara Fraser - Mighty pose (01:35)
9. Tara Fraser - Dancer (01:37)
10. Tara Fraser - Cat (01:10)
11. Tara Fraser - Dog (02:07)
12. Tara Fraser - Child (00:47)
13. Tara Fraser - Shoulder stretch (01:28)
14. Tara Fraser - Cobra (01:18)
15. Tara Fraser - Knees to chest (01:33)
16. Tara Fraser - Leg lifts (01:01)
17. Tara Fraser - Boat (01:28)
18. Tara Fraser - Shoulder stand (01:33)
19. Tara Fraser - Head to knee (01:42)
20. Tara Fraser - Tailor (01:11)
21. Tara Fraser - Lying twist (01:51)
22. Tara Fraser - Bridge (01:12)
23. Tara Fraser - Yoga nidra relaxation (11:33)
24. Tara Fraser - Humming-bee breath (01:05)
25. Tara Fraser - Mind and breath meditation (05:33)