Tara Brach: Radical Self-Accpetance - Disc 1 CD Track Listing

A list by checkmate

Tara Brach Radical Self-Accpetance - Disc 1 (2000)
This misc cd contains 12 tracks and runs 67min 2sec.
Freedb: ad0fb40c
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Psychology

1. Tara Brach - Session One: Introduction (00:48)
2. Tara Brach - Session One: Relating to the anxiety of imperfection (08:46)
3. Tara Brach - Session One: The root of suffering (09:36)
4. Tara Brach - Session One: Fleeing from the face of shame (08:55)
5. Tara Brach - Session One: Strategies of judgment and conformity (09:23)
6. Tara Brach - Session One: Awakening from your substitute life (05:03)
7. Tara Brach - Session One: Mindfulness and love (03:20)
8. Tara Brach - Session One: A meditation on welcoming the guests (03:37)
9. Tara Brach - Session Two: Introduction (00:41)
10. Tara Brach - Session Two: Taking a sacred pause (06:16)
11. Tara Brach - Session Two: Befriending the inner life (05:54)
12. Tara Brach - Session Two: A meditation on beginner’s mind (04:35)