Pema Chodron: How to meditate CD Track Listing

A list by checkmate

Pema Chodron How to meditate (2007)
This misc cd contains 9 tracks and runs 65min 18sec.
Freedb: 6b0f4c09
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Speech

1. Pema Chodron - Introduction (01:12)
2. Pema Chodron - Becoming your own meditation instructor (05:14)
3. Pema Chodron - The course of suffering (10:52)
4. Pema Chodron - Working with your mind (10:59)
5. Pema Chodron - Learing to settle (08:26)
6. Pema Chodron - Start with awareness (02:55)
7. Pema Chodron - Working with posture (09:58)
8. Pema Chodron - Being faithful to the technique (08:41)
9. Pema Chodron - Meditation: Being present (06:54)