Jon Kabat-Zinn: CD1 - Mindfulness Meditation CD Track Listing

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Jon Kabat-Zinn CD1 - Mindfulness Meditation (2005)
This misc cd contains 10 tracks and runs 52min 57sec.
Freedb: 7d0c670a
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Vocal

1. Jon Kabat-Zinn - The landscape of your being (08:50)
2. Jon Kabat-Zinn - The little black bag (04:36)
3. Jon Kabat-Zinn - The challenge (06:35)
4. Jon Kabat-Zinn - Being adrift (03:35)
5. Jon Kabat-Zinn - The purpose of the program (04:37)
6. Jon Kabat-Zinn - Liberation and inner security (05:28)
7. Jon Kabat-Zinn - Mindfulness-Based-Stress Reduction (03:09)
8. Jon Kabat-Zinn - What meditation is and is not (06:18)
9. Jon Kabat-Zinn - The danger of being on auto-pilot (03:53)
10. Jon Kabat-Zinn - The beginning of an incredible access to freedom (05:50)