B.K. Frantzis: Taoist Breathing for Chi Gung and Meditation (Disc 1) CD Track Listing

A list by checkmate

B.K. Frantzis Taoist Breathing for Chi Gung and Meditation (Disc 1) (2000)
This misc cd contains 14 tracks and runs 72min 46sec.
Freedb: aa110c0e
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Other

1. B.K. Frantzis - Introduction (07:45)
2. B.K. Frantzis - Feeling Your Breath (03:18)
3. B.K. Frantzis - Learning to Avoid Holding Your Breath (02:51)
4. B.K. Frantzis - Becoming Aware of Distraction (02:59)
5. B.K. Frantzis - Breathing Along the Central Channel of Your Body (03:01)
6. B.K. Frantzis - Breathing Down the Central Channel all the Way to the Lower Tantien (03:38)
7. B.K. Frantzis - Stabilizing the Breath and Energy in Your Lower Tantien (04:52)
8. B.K. Frantzis - Letting Your Breathing Drop from Your Chest to Your Belly (06:42)
9. B.K. Frantzis - Breathing from the Sides of Your Body (05:20)
10. B.K. Frantzis - Simultaneously Breathing from the Front and Sides of Your Body (03:02)
11. B.K. Frantzis - Lower Back and Kidney Breathing (08:20)
12. B.K. Frantzis - Upper Back Breathing (06:23)
13. B.K. Frantzis - Breathing Energy into Your Lower Tantien (12:08)
14. B.K. Frantzis - Epilogue (02:24)