Jon Kabat-Zinn: Guided Meditation Practices for The Mindful Way through Depression CD Track Listing

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Jon Kabat-Zinn Guided Meditation Practices for The Mindful Way through Depression (2007)
This misc cd contains 5 tracks and runs 75min 17sec.
Freedb: 4211a305
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Vocal

1. Jon Kabat-Zinn - Introduction (03:03)
2. Jon Kabat-Zinn - Body Scan (03:03)
3. Jon Kabat-Zinn - Mindful Standing Yoga (29:04)
4. Jon Kabat-Zinn - Mindfulness of the Breath (29:04)
5. Jon Kabat-Zinn - Mindfulness of the Breath and Body (10:58)