Deborah Bowes, PT: Pelvic Health and Awareness Disk 1 CD Track Listing

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Deborah Bowes, PT Pelvic Health and Awareness Disk 1 (2006)
YEAR: 2006
This misc cd contains 8 tracks and runs 77min 56sec.
Freedb: 4b124208
Buy: from Amazon.com

Category

: Music

Tags

: music songs tracks misc Vocal

1. Deborah Bowes, PT - Introduction (03:31)
2. Deborah Bowes, PT - How to do the lessons (02:26)
3. Deborah Bowes, PT - How to benefit from the program (01:35)
4. Deborah Bowes, PT - Locating parts of the pelvis (05:47)
5. Deborah Bowes, PT - The pelvic floor as a dynamic system (03:59)
6. Deborah Bowes, PT - Habits and the pelvic floor (02:07)
7. Deborah Bowes, PT - Lesson 1: Breathing to relax and balance the nervous system (23:50)
8. Deborah Bowes, PT - Lesson 2: Activating the right and left sides of pelvic floor (34:35)