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Schumacher, John: Yoga: Pranayama Preparations and Beginnings CD Track Listing

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Schumacher, John Yoga: Pranayama Preparations and Beginnings (2003)
YEAR: 2003
This misc cd contains 15 tracks and runs 56min 20sec.
Freedb: bc0d320f
Buy: from Amazon.com

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: Music

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  1. Schumacher, John - Introduction (01:52)
  2. Schumacher, John - Relaxation (Savasana) (05:12)
  3. Schumacher, John - Breath Awareness (04:44)
  4. Schumacher, John - Introduction to Conditioned Breathing (01:11)
  5. Schumacher, John - Conditioned Breath (Ujjay I) (09:00)
  6. Schumacher, John - Relaxation (Savasana) (03:47)
  7. Schumacher, John - Introduction to Viloma I (02:24)
  8. Schumacher, John - Relaxation (Savasana) (02:36)
  9. Schumacher, John - Breath Awareness (01:44)
  10. Schumacher, John - Viloma I (3 segments w/relaxed exhalation) (05:33)
  11. Schumacher, John - Introduction to 4 Segment Viloma I (01:02)
  12. Schumacher, John - Viloma I (4 segments w/relaxed exhalation) (04:20)
  13. Schumacher, John - Introduction to Exhalation (Rechaka) (02:22)
  14. Schumacher, John - Viloma I (w/relaxed breath) (06:36)
  15. Schumacher, John - Relaxation (Savasana) (03:49)


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